Let’s Talk Breastfeeding! Ten Interesting Facts Every Woman Should Know

Let’s Talk Breastfeeding! Ten Interesting Facts Every Woman Should Know

 

Breastfeeding is an art all its own! They say there is a special and unique bond that takes place between a mother and her baby during breastfeeding. Though it comes with its challenges, there are several benefits to this trick of the trade!

Below you will find some facts you may not know when it comes to this delicate topic. However, it is important to note that breastfeeding is not the only way a mother can...

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Travel During Pregnancy

Travel During Pregnancy

 

One question that indeed arises when a woman becomes pregnant is, “Can I still travel?” The answer is yes! You absolutely can.

Many women find that it may be more challenging to travel their first trimester morning sickness and nausea can very quickly take over at any time. Something to note as one makes plans is that the risk of miscarriage is higher in the first three months. Taking it easy and choosing to give your body extra time to adjust...

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Guest Post : How To Increase REM Sleep And Why It's Important!

How To Increase REM Sleep And Why It's Important!

 

You may have heard several times about the importance of sleep quality, rather than just how long you should sleep. But how do you achieve that state of sleep that gets you feeling like a million bucks the next morning?

In this article, we are going to be looking at REM sleep and why it should be a priority concerning your health. We will also be sharing some points on how to achieve the quality of sleep that you deserve with some...

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What is Summer's Method and Tips?

Parents always want to know different ways to train their babies and there are so many different methods.

As a newborn care specialist that often works in the home and as a sleep consultant this method below has been one of my go-to training. 

First off you do not have to do cry it out approach. So, what are some good tips to sleep train your baby?

 

  • Set a good bedtime routine, I suggest parents pick a consistent bedtime each night.
  • Lay your baby in the crib as soon as your done...
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