Next In-Person Foundational Sleep Training Class is being held at a Private Home in Brooklyn, NY July 19th to the 21st 2024. Click here for more info.

The Sleep Whisperer Within Why You Should Become a Sleep Consultant

For many parents, the quest for a good night's sleep feels like chasing a mythical creature. Exhausted cries pierce the silence, bedtime routines dissolve into battles, and bleary-eyed mornings become the norm. This is where sleep consultants step in, acting as sleep whisperers, guiding families towards a land of restful slumber. If you have a passion for sleep and a desire to empower parents, becoming a sleep consultant could be your dream career.

The Three Pillars of Sleep Consulting:...

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Unleashing the Power of Summer's Sleep Secrets: A Path to Becoming a Certified Holistic Health Practitioner

In a world where knowledge is key, equipping oneself with the right education and skills is paramount. Summer's Sleep Secrets stands out as a leading training company and educational platform regarding the delicate art of caring for newborns and ensuring healthy sleep patterns. By offering comprehensive certification programs for newborn care specialists and sleep consultants, Summer's provides an opportunity to embark on a fulfilling career while positively impacting the lives of families....

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The Importance of Sleep for Working Parents

How Sleep Deprivation Affects Workload and Performance

As a parent, it's no secret that getting enough sleep can be a challenge. Finding time for a good night's rest can be difficult between late-night feedings, comforting a crying baby, and trying to get some work done. However, the impact of sleep deprivation goes beyond feeling tired the next day. Lack of sleep can significantly affect a parent's work performance and workload.

Studies have shown that sleep deprivation can lead to...

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Summer's Secrets to Sleep While Working as a Newborn Care Specialist

Summer's Secrets to Sleep While Working as a Newborn Care Specialist

 

Sleep is not an option; it's something our bodies force us to do if we don't get enough rest. I was recently on a Talk Show "Living Real Tv" the first question from the host was, what is the one thing you value the most? Of course, I said my husband and coffee, but it is my sleep. 

I've been a mom for 21 years; as you can imagine, my sleep issues started with my babies, and as they have grown up, you worry about...

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Let’s Talk Breastfeeding! Ten Interesting Facts Every Woman Should Know

Let’s Talk Breastfeeding! Ten Interesting Facts Every Woman Should Know

 

Breastfeeding is an art all its own! They say there is a special and unique bond that takes place between a mother and her baby during breastfeeding. Though it comes with its challenges, there are several benefits to this trick of the trade!

Below you will find some facts you may not know when it comes to this delicate topic. However, it is important to note that breastfeeding is not the only way a mother can...

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Car Seat Safety for Your Infant

Did you know that babies are at greater risk when they become involved in car accidents? Using the right kind of car seat plays a vital role in your baby’s safety during travel on the road. And like anything else, there are a few things to acknowledge when considering the best option for your baby. Let’s take a look at five key points below:

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Pacifiers: Are they okay for your baby?

The great thing about this particular topic is we know that babies have an insatiable desire to suckle. By nature, their sucking reflex oftentimes begins in the womb. Sonograms have even shown depictions of babies sucking their fingers or toes. It is a very natural intuition they are born with. However, once they arrive earth-side, it is important to evaluate the decision to give them a pacifier and whether or not doing so would do more harm than good in the long run.

A few studies have been...

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Stages of Sleep: The Definitive Guide

Guest Post by Insider Living 

by MattressInsider.com

stages of sleep

We all know that sleep plays an important role in maintaining a healthy lifestyle. It’s the medicine we require each day to maintain a well-functioning mind and body.

We spend around a third of our lives sleeping, but what actually happens when we sleep?

Prior to the 1950s, we didn’t really know much about sleep — it was thought of as a passive activity that helped restore our bodies overnight. But, in...

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Parenting with Boundaries

We often talk to parents about how to put the baby on a consistent routine. I get asked how is this possible with a baby that is only 8 weeks old or younger? How can they connect sleep cycles at this age? Science says that they can’t connect sleep cycles but what they can do is follow a consistent routine so why do I ask about boundaries?

 

Baby Steph was fed when she cried, mom would try to calm her down but when she wouldn’t she fed her, and the baby would calm down. This...

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Sleep Calculator for Kids β€” Best Sleep and Wake Times for Children by Cody Gohl Updated: June 11, 2020

Guest Blogger...

 

Making sure your child gets enough sleep is one of the most important things you can do as a parent. It’s also one of the toughest! It takes time and effort for kids to learn how to fall asleep — and to stay in their own beds —  in order to get the amount of Zzz’s they need. This is no easy task, as children need up to 16 hours of sleep every night (including naps), depending on their age. (1)

Sufficient sleep goes beyond the number of...

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