What makes a sleep consultant course stand out? 

Sleep consultant courses are becoming a dime a dozen. You can take multiple courses, and I often suggest you do.

What makes a good course?

Here is what to look for in a course:

• The instructor has personal experience
• Positive student results
• Recognized organization 
• Education and research
• How to work in-home and virtual
• Tools to Start your Career
• Mentoring program

These are my top 7 requirements for taking a course.

Who is Summer...

Summer's Secrets to Sleep While Working as a Newborn Care Specialist

Sleep is not an option; it's something our bodies force us to do if we don't get enough rest. I was recently on a Talk Show "Living Real Tv" the first question from the host was, what is the one thing you value the most? Of course, I said my husband and coffee, but it is my sleep. 

I've been a mom for 21 years; as you can imagine, my sleep issues started with my babies, and as they have grown up, you worry about...

Guest Post by Insider Living 

by MattressInsider.com

We all know that sleep plays an important role in maintaining a healthy lifestyle. It’s the medicine we require each day to maintain a well-functioning mind and body.

We spend around a third of our lives sleeping, but what actually happens when we sleep?

Prior to the 1950s, we didn’t really know much about sleep — it was thought of as a passive activity that helped restore our bodies overnight. But, in...

Parents always want to know different ways to train their babies and there are so many different methods.

As a newborn care specialist that often works in the home and as a sleep consultant this method below has been one of my go-to training. 

First off you do not have to do cry it out approach. So, what are some good tips to sleep train your baby?

• Set a good bedtime routine, I suggest parents pick a consistent bedtime each night.
• Lay your baby in the crib as soon as your done...