As sleep professionals, we navigate a world of sleep challenges faced by families. From newborns struggling to connect sleep cycles to toddlers resisting bedtime, our toolbox overflows with strategies and techniques. But in this ever-evolving landscape, one key element often gets overlooked – understanding and acknowledging the entirety of the sleep method spectrum.

Today, we delve into the importance of embracing the full spectrum of sleep methods, equipping you with a broader...

Understanding the importance of parenting with a respectful approach 

Understanding the importance of parenting with a respectful approach and setting boundaries regarding babies and children crying is essential. The first few years of a child's life are crucial for their mental and emotional development, and parenting style plays a significant role in shaping their personality.

What is respectful parenting? It is a parenting style that involves treating children with respect and...

HOW DO SLEEP AND POSTPARTUM DOULA CARE WORK TOGETHER?

Over the years, as a newborn care specialist and postpartum care support for families has been an enriching experience. If you are getting into the field or have been a postpartum doula for a few years, there is something extraordinary about what we offer to new families. 

There is a fantastic feeling when our clients hand their baby to us and say, please take care of our baby. The trust is unbelievable, and the care we...

Summer's Secrets to Sleep While Working as a Newborn Care Specialist

Sleep is not an option; it's something our bodies force us to do if we don't get enough rest. I was recently on a Talk Show "Living Real Tv" the first question from the host was, what is the one thing you value the most? Of course, I said my husband and coffee, but it is my sleep. 

I've been a mom for 21 years; as you can imagine, my sleep issues started with my babies, and as they have grown up, you worry about...

Should my baby wear shoes?

We have all been there. You are standing there in the baby section at the store, looking at those cute baby booties, picturing your little one wearing them while you show them off to family and friends.

Shoes genuinely make a difference when added alongside an adorable outfit. BUT--in reality--they are entirely unnecessary at such an early stage of life. Before falling for the cuteness overload, consider the consequences of forcing shoes onto your...