Next In-Person Foundational Sleep Training Class is being held at a Private Home in Brooklyn, NY July 19th to the 21st 2024. Click here for more info.

The Importance of Sleep for Working Parents

How Sleep Deprivation Affects Workload and Performance

As a parent, it's no secret that getting enough sleep can be a challenge. Finding time for a good night's rest can be difficult between late-night feedings, comforting a crying baby, and trying to get some work done. However, the impact of sleep deprivation goes beyond feeling tired the next day. Lack of sleep can significantly affect a parent's work performance and workload.

Studies have shown that sleep deprivation can lead to...

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Science of Sleep and Toddler Development

Written by Summer Hartman


What is the most important thing to remember about teaching and helping families is to bring peace of mind and sleep to each family. How do sleep and brain development work?

CDC says: “How the brain grows is strongly affected by the child’s experiences with other people and the world. Nurturing care for the mind is critical for brain growth. Children grow and learn best in a safe environment where they are protected from neglect and from ...

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