How To Get Your Baby to Sleep Through the Night in 3 Easy Steps
First, you will fill out our parent inquiry form. This is will allow us to understand the sleep method you would like your baby or toddler trained with.
Once you have sent the inquiry form, you will schedule a zoom call that best fits your schedule. Our sleep specialist will go over all your questions.
Frequently Asked Questions
How long does sleep training take?
What age can I sleep train my baby?
What is sleep training Vs. consulting?
What is Sleep Training?
Are you struggling to get your baby or toddler to sleep through the night? If so, you're not alone. Millions of parents worldwide deal with nighttime waking, which can be highly frustrating. Luckily, there is a solution. Sleep training can help your little one learn to sleep through the night, and it's a great way to get the whole family some much-needed rest.
Our sleep training program offers in-home sleep training for babies four months and older and toddlers. Our highly experienced certified instructors will work with you and your child to create a customized sleep plan. We'll teach you everything you need to know about getting your child to sleep through the night, and we'll support you every step of the way.
We will arrive at bedtime to walk you through the bedtime routine. Overnight we will follow the method you have chosen. In most cases, the baby will train in 5-10 nights. Sometimes sooner.
Sleep training is an important investment for your family's future. The investment depends on how many nights or if you need 24 hours of sleep training. The average cost can range from $550 for a 12-hour shift to $1150 for a 24-hour shift.
Please, we're here to help you get the rest you need! Please don't wait any longer; contact us today to schedule a free consultation.
Sleep Training Parents On How to Sleep Train, Their Baby
We live in a world that expects perfection. The label sleep training is so controversial that we don't want to say it out loud because of backlash.
I have trained families for over 20 years to nurture and guide their babies to sleep through the night. There are plenty of methods to do so. Not one family is the same; you must make a plan that fits each parent and baby. We stress the need for consistency and follow-through, and a reasonable bedtime.
Parents today are under extreme stress. A typical work week is 60 to 80 hours of work with a long commute. We have so much input from outside sources, such as social media, that we become obsessed with everything. Because of social media, your child should sleep 12 hours a night by 12 weeks; if your baby doesn't, why not!
So, you don't tell anybody about the struggle at home. You hold it in and say we're all good! The baby is fantastic. We love being parents. Everything is rainbows and unicorns!! RIGHT! In reality, you're dying inside because everything isn't perfect.
Your baby is waking every 2 hours, and your husband needs to sleep because he works long hours, so you are taking care of everything and not stressing him out. Your nursing and supplementing and pumping. This is when you realize you can't do everything anymore. Or your child is two years old, and this has been going on for two years; you feel like you lost, so what do you do?
You read blogs and blogs about sleep training. You buy multiple books on sleep training that say this is the only book you need if you do XYZ!
You follow the instructions, and your child responds. You're like, wow! this is amazing. My child is sleeping. It works for one week, and your baby suddenly wakes up five times a night! So, you go back to the blogs at 2 a.m. and look at what other parents did when this happened. You try multiple different things one night, they sleep, and you're pulling your hair out the next night! What am I doing wrong? What's wrong with my child?
You realize you need more help than just the internet. You reach out to a sleep trainer in your area. When I have families contact me, I go through and ask questions.
- How old is your baby?
- Nursing or bottle feeding?
- Reflux or colic?
- Where does your baby sleep?
- What temperature is your house?
- Sound machine?
- What sleep methods have you tried?
- What time of night does your child wake?
- What formula or diet is your child on?
The list can be extensive, and as parents answer, they start to see what is going on with their baby. I troubleshoot, and most of the time, I need to adjust a few areas, and the baby will sleep.
The reason I'm writing this is that I'm teaching the parent. This is being a parent, especially when they're starting to become teenagers!
What I teach is so you can be the best parent you can be, just like a personal trainer guides you to lose weight and exercise. I see the areas that need tweaking, and we adjust.
I'm your Personal Mommy Trainer! To have someone have your back is fantastic and gives you the confidence to be the mom you envisioned. If you find yourself needing help, you can contact me anytime.
What are the benefits of our BASIC sleep training?
Our sleep training program is designed for babies ages four months and older. The approach is meant for healthy babies who need a slight change to get them on the right track. You will APPLY by filling out our form, ensuring your family is a good candidate. Our sleep trainer will arrive and coach you for 72 hours and get your baby sleeping 10-12 hours a night. You can APPLY to find out if your family is a good candidate.APPLY TODAY
What is the difference between ADVANCED and BASIC sleep training?
The ADVANCED sleep training will be for babies who need a more gentle approach. Are you finding it hard to lay your baby down? Wakes as soon as you lay them down? We will have to create slow and responsive training. We coach you for six days and adjust the day and night routine. Your baby will be trained to sleep 10-12 hours by the time we leave. As long as your baby is healthy and has no medical conditions. You can APPLY to see if your family is a good candidate for our advanced training.APPLY TODAY
What Makes PROFESSIONAL Sleep Training Different?
The professional sleep training approach is for parents that want intuitive sleep training. We spend twenty days working together, slowly removing sleep associations, so the baby transitions to sleeping longer stretches over the twenty days. The coaching style is meant for those who are attachment parenting or co-sleeping. We call this sleep training the intuitive NUDGE approach. If you are looking for slow and gentle in-home training, APPLY today.APPLY TODAY
Our Signature Overnight Sleep Training Service
The sleep trainer will arrive at your home every night for five nights. Each shift is 12 hours. We will arrive at bedtime and go through bath, book, and feeding. Allowing us to walk you through the nighttime routine. Based on our consult call, we have already decided on the method to train. Once the baby or toddler is asleep, parents will go to bed and have a full report in the morning. You can APPLY today.APPLY TODAY
BOOK A CALL TODAY
Signup for your free 10-minute assessment, and be as detailed as possible.
Disclaimer - The information/advice provided in each phone consultation and the entire sleep package is not medical advice. Reliance on the advice is solely at your own risk. The advice is for informational purposes only and is intended for use with common sleep issues that are unrelated to medical conditions. The information provided is not intended nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician with any questions you may have regarding a medical condition or the health and welfare of your baby, and before following the advice or using the techniques offered in this consultation.