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  What is clean sleep and how do we achieve it?     If only sleep wasn’t mandatory and we could just do whatever we want. Well, it’s just not the case. When we sleep our brain is [...]

Guest Blogger: Jonathan Prichard Co-Sleeping 101- The Ultimate Guidebook Changing diapers, pacifying a crying baby, tracking first solid food, all milestones to take note of – these are just some [...]

Guest Post by istagifts.co   There’s so much changing for a new mom after the birth of their child that many people don’t think about outside of having a new human being to look after. For [...]

This is an amazing article I was asked to share by Dave Klose Editor In Chief of Savvy Sleeper.  I’m sharing from savvysleeper.org/students-and-sleep/  If you’re a hard-working student, you [...]

Sleep Tip #1: Coaching families to reach their sleep goals. Here are my tips and tricks. Having the right sleep conditions is key to training. So, here are 2 tips to have in place: Make sure your [...]

Pregnancy and Sleep Issues   Being a new mom-to-be isn’t easy from the very start. Our body goes into a state of exhaustion. We start going to bed earlier each night in the first trimester. [...]

Let’s say you want to take the baby and go shopping. I’m going to describe what a day can look like when you go out. Your goal is to feed the baby every 3 hours 7, 10, 1, 4 and 6:30p. You would [...]

Summer was our newborn care specialist for our daughter – we hired her to start with us the week I got home from the hospital and came to our house four nights per week for the first seven weeks [...]

As a new first time mom, I read a ton of books, bought all the best essentials, and took some beginner classes. I felt pretty ready. When my daughter was born it was the most amazing time ever, [...]

I was referred to Summer by a mutual connection, Amanda with Butterfly Baby Concierge, for S.O.S. help with our suddenly-sleep-revolting 20mo old son. Previously a gold-star sleeper, he (our 2nd [...]